The Female Factor: Making women’s health count – and what it means for you

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There is also evidence that it is important to eat before a workout - how do you manage these two together? Karen is the Lead Psychologist for a busy central London NHS clinic specialising in sexual wellbeing. Make sure to hit subscribe, if you haven't already so that you are first to hear about any new episodes. The moment it all changed for Grace-Her inspiration behind ‘Working Hard, Hardly Working' -The productivity method-Prioritising with quick ticks, tasks and projects If you loved it you know what to do - leave us a review, a rating (hopefully 5 stars) and share it with someone you know will love it too.

The Female Factor: The Whole-Body Health Bible for Women The Female Factor: The Whole-Body Health Bible for Women

She found that the more she shared content about women’s health, the more women reached out, telling their own experiences. In this episode, Dr Hazel is joined by Dr Lisa Mosconi who is the Director of the Women's Brain Initiative, where she serves as an associate professor of neuroscience in neurology and radiology. Our guest today is Layne Norton - a self-proclaimed nerd who lifts heavy things, he has a BS in Biochemistry with honors and a PhD in Nutritional Sciences with honors. Adrienne is best known for her weekly self development podcast Power Hour that has millions of downloads and last year released her first book by the same title with Penguin Random House.This week we cover protein shakes and whether they’re good for you despite all the additives, flavourings and sweeteners added to make them taste like chocolate etc? Macros AND micros- Risks of very low kcal diets- Supplements for gym-goers- Fasted training - do or don’t? com to provide education and coaching for clients in business, the military, healthcare and elite sport.

The Food Medic - Podcast - Global Player The Food Medic - Podcast - Global Player

By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions. Doctorate of Musical Arts), is Associate Professor and Coordinator of Music at Western New England University. Joint winner of the 2019 Booker Prize, Bernadine Evaristo’s vast novel follows 12 British women over 100 years, through different generations and across social classes, to tell an intersectional story of British and black womanhood and feminism.

Provocative and galvanising, the feminist voice in the Black Lives Matter movement has its roots in Ain’t I a Woman. The evolution of the sports bra* The importance of adequate breast sport in sports and exercise* The impact of poor breast support on performance* High, medium and low impact definitions (or lack thereof)* Step by step guide to finding the right sports bra * Sports bras in pregnancy + breastfeeding* Breast knowledge and awareness for school age girls If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. Part history, part manifesto, Difficult Women explores how pioneering and revolutionary women have often been unlikable and difficult – attributes that journalist Helen Lewis asserts have always been vital to feminism. Progress for women and girls If you loved it you know what to do - leave us a review, a rating (hopefully 5 stars) and share it with someone you know will love it too. gluten free diets are harming your gutIf you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.

The Female Factor: Making women’s health count By Dr Hazel

They discuss the history of race science and Eugenics, why race science is re-emerging, racial disparities in healthcare - including COVID-19, and ancestry tests. Understanding fear vs intuition when it comes to decision makingGetting clear on your goals and letting go of old ones. Please note that the information provided here is for informational purposes only and should not be taken as medical advice or replace that of your usual healthcare provider. Regardless of your goals, this episode covers the key nutritional considerations you need to make when it comes to supporting your health and fitness. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.On this episode Dr Hazel is joined by Dr Thivi Maruthappu - a Consultant Dermatologist in London and has pioneered the field of Nutritional Dermatology. And while some books champion the progress made, others continue to draw awareness to just how far the movement still has to go.

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Are certain vitamin and mineral requirements particularly important at certain points of women's lives? Following several years with award-winning digital medicine company, Sleepio, Sophie launched TheSleepScientist.Adichie’s manifesto carries the same witty and conversational tone as her bestselling fiction and serves as a rallying cry for unity.