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And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend? The more we make friends with ourselves, the more we can see that our ways of shutting down and closing off are rooted in the mistaken thinking that the way to get happy is to blame somebody else.” You know that moment when you realize that you don’t even know what you don’t know? After reading Pema Chodron’s words, I was awakened to the fact that I was right there, on the edge of some exciting new discovery—I just had to unfold into that space where the unknown lived. Every day we could reflect on this and ask ourselves, "Am I going to add to the aggression in the world?" Pema] draws on her own confrontation with personal crisis and on the ancient teachings of Tibetan Buddhism to offer gentle and incisive guidance.”
A portable collection of short inspirational readings by “one of the world’s wisest women”—the American Buddhist teacher and author of When Things Fall Apart ( O, the Oprah Magazine) Ani Pema first met her root guru, Chögyam Trungpa Rinpoche, in 1972. Lama Chime encouraged her to work with Trungpa, and it was with him that she ultimately made her most profound connection, studying with him from 1974 until his death in 1987. At the request of the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong. Surrender is a practice dear to me, and a journey it is at that. But reading this, I see where my surrender practice gets caught up in my ego. We must allow ourselves to feel what we feel and not push it away. This means accepting every aspect of ourselves, even the parts we don’t like.
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She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren. If you stay in bed all day with the covers over your head, if you overeat for the millionth time in your life, if you get drunk, if you get stoned, if it’s just this habitual thing that you think is going to make you feel better, you know that’s going to depress you and make you more discouraged.” Pre-prepped mindful meals brought to you? Yup! The recipes are awesome and so are the meal options, we are big fans of the chefs and recipe-makers and 16 free meals >> Is Yoda a Zen Master? Is the story of Luke Skywalker a spiritual epic? The answers, as well as excitement, adventure, and a lot of fun, are here!
There is something aggressive about that approach to life, trying to flatten out all the rough spots and imperfections into a nice smooth ride.” This book was interesting and I did learn a lot from it. I really wasn't familiar with Buddhism and I think this was a good way to dip a toe.
A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart ( O, the Oprah Magazine)
Difficulty is inevitable. We cannot escape the reality of death, and there are also the realities of “aging, of illness, of not getting what we want, and of getting what we don’t want”. In cultivating loving-kindness, we train first to be honest, loving and compassionate toward ourselves.” What is different about her writings is that she writes not as though she is enlightened but a person just like us with everyday problems and negative feelings. In 1984, at the behest of Chögyam Trungpa Rinpoche, Ani Pema moved from Boulder, Colorado to Cape Breton, Nova Scotia to be the director of Gampo Abbey. She currently teaches throughout the United States and Canada and continues her studies and meditative retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.The key is to be here, fully connected with the moment, paying attention to the details of ordinary life.” MY teacher Trungpa Rinpoche encouraged us to lead our lives as an experiment, a suggestion that has been very important to me.” As her theme for the course, Pema uses a short Buddhist text especially close to her heart, Thirty-Seven Practices of a Bodhisattva. This classic text, which could be said to summarize the major themes of Pema’s teachings over the years, presents ways that we can work with our own hearts and minds. An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives
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