The Iodine Crisis: What You Don't know About Iodine Can Wreck Your Life

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And if you suffer from a health condition such as hardening of the arteries, where too much salt could present a danger, it’s important to take advice from your GP or iodine-literate practitioner.

This Dechlorinating Bath Ball Filter from Pure Showers is designed to remove chlorine and other contaminants from bath water. You have to swoosh it around the bath for three minutes before getting in. It lasts for 12 months or up to 400 baths. If you are new to iodine and/or feeling overwhelmed, you may want to read https://whyiodine.com/beginners-protocol/where I do my best to put this situation into perspective. We have a lot to learn about here because we’re finding methods which allow us to do a lot of healing. Iodine Up to 50mg – Dr. Brownstein used to start people at 50mg, but apparently has recently been starting at lower doses like 12.5mg. I started with 2.5mg per day and added 2.5mg to my amount each week. Anytime I felt detox, I stopped iodine and researched my symptoms and tried nutrients related to the issue. Read more at whyiodine.com/which-iodine Abraham, G. et al. Orthoiodosupplementation: Iodine sufficiency of the whole human body. Original Internist. December, 2002. Thank you so much for all the information, i am wondering if iodine and MMS / chlorine dioxide are ok to take along side each other?Binchotan charcoal is said to remove elements like chlorine from water by attracting the negative ions to the surface of the charcoal. It also neutralises the water’s pH levels. Dr Brownstein says that all of these elements are more toxic when iodine deficiency is present. What is Lugol’s?

In the 19th century women with painful or lumpy breasts were advised to paint them with iodine, and doctors sometimes injected iodine into the breast tissue. Tincture of iodine was applied to wounds. Serious health risks on a mass scale No matter how much iodine we consume, we still want to have the other nutrients available to our body. We just may not need the full amounts while we are only getting small amounts of iodine as well as don’t have cells running in full gear yet. Detractors from this practice say that it’s dangerous to take too much iodine, that it can damage the thyroid and can trigger autoimmune conditions such as Hashimoto’s.The guidelines are to build up the intake of iodine gradually, starting with 12.5mg of iodine (such as Iodorol, Iodorx or Lugol’s) each day, and increasing the dose by 12.5mg every week.

Nolan, L.A, et al. Chronic Iodine deprivations attenuates stress-induced and diurnal variation in corticosterone secretion in female Wistar rats. J. Neuroend. 2000. Dec;12(12);1149-59 Koutras, D.A, et al. Effect of small iodine supplement on thryoid function in normal iondividuals J. Clin. Endocr. 24:857-862, 1964. niacin (B3) twice a day – start by taking a much lower amount to see how your body reacts to it. (I still can’t take more than 200mg without getting a sharp hot flush and itchy rash.) Prevention of goiter: A goiter is an enlargement of the thyroid gland, often resulting from iodine deficiency. Higher iodine intake can help prevent the formation of goiters and maintain healthy thyroid function.

Why Higher Doses are Necessary

As Dr. Brownstein has worked with patients and successfully helped them restore their iodine levels and regain their health, he has shared some of the common nutrients which help the process. Chlorine, the oxidised form of chloride, is added to swimming pools as a disinfectant, and is often used to purify the water supply. Chlorine can be removed from water by using filtration products ( see below). After I retired from radiology and returned to clinical medicine in 2004, I attended medical meetings and listened to David Brownstein MD and George Flechas MD speaking about the health benefits of Iodine supplementation. This should trigger copious urination – if not, repeat in 30-45 minutes, and repeat again if necessary. With most of us being encouraged to reduce our salt intake, health-conscious people will probably have an innate reluctance to ingesting salt in this way. But it really is a necessary part of this process. And it’s very important to take unrefined salt, not table salt.

Aceves, C. Is Iodine a gatekeeper of the integrity of the mammary gland? J. of Mammary Gland Biol. and Neoplasia. Vol.10, No.2. April 2005.

The research of David Brownstein, MD, and the late Guy Abraham, MD, suggests that this belief is based on unreliable evidence, and that the current recommended daily amounts of iodine, 150mcg are far too low.