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Adult Animal Mindfulness Colouring: Beautiful detailed animal colouring pictures alongside positivity exercises

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There are lots of wonderful benefits of mindfulness and self-esteem colouring for children and their parents, such as: Help your pupils learn about the rowers that made it over the Drake Passage with this fun impossible row reading comprehension. The different sections in each picture give students a great opportunity to practice many different techniques.

Encourage your students to take responsibility for their own learning and well-being by providing them with tools and strategies for self-regulation. Taking a moment in the day to let your children colour in and switch off from learning can be very valuable. This gives them a chance to practice their mindfulness skills - being present in the moment without outside distractions. If you liked this resource, then you might also like this Sea Turtle Collaborative Colouring. More ways to create a space of mindfulness in your classroom: Our mindfulness colouring sheets including animals in a PDF format are also a cute way for children to learn about some new and exciting safari animals.Or how about these Mandala Themed Mindfulness Colouring Sheets? Showing all sorts of wavy lines and symmetrical shapes, they can be used for a variety of age groups and could be used as gifts to give to parents, siblings and friends afterwards! Children also learn to be able to focus better on tasks when they colour in, which will help with their learning. This can be particularly helpful for kids who struggle with concentration at school. For more mindfulness colouring sheets see our Under the Sea mindfulness colouring sheets.You may also like this simple Rose Colouring Sheet. For another illustrated Mindfulness Colouring Set featuring keywords related to wellbeing, take a look, here. Or try this Unique Colouring Sheet. This lovely set of colouring sheets feature a selection of different images all related to this topic. Great for a variety of activities, you can use them to reinforce fine motor skills, as inspiration for independent writing, or just for fun! Try putting the finished pictures up on display, or send them home for the parents.

As calm mindfulness resources to give your children a chance to be aware of the moment and reflect on their feelings and thoughts. Colouring-in activities have been shown to be a great stress reliever for children but also adults too. Incorporate mindfulness into any topic relating to living things and linking the native animals to their environments with this beautiful mindfulness activity on Australian animals. They are designed to support curriculum areas such as AC9S5U01 and AC9S6U01. Mindfulness can be understood as the basic ability to slow down, focus and be present in what one is doing, thinking or saying. Whilst mindfulness can be done with colouring, it can also be achieved through other simple activities, like walking in nature, carefully listening to sounds outside or meditating. Whether it’s the cute Crab Mindful Colouring In Sheet or the pretty Pangolin Mindful Colouring In Sheet – there’s something for every child!

Mental Health Mindfulness Colouring - use this for World Mental Health Day or a lesson focussing on looking after ourselves from the inside out. The resource contains a wide variety of colouring sheets with patterns and mental-health related words, e.g. resilience, courage, positivity, peace and happiness. They'll look wonderful on your classroom wall!

For something a bit different, head to Twinkl NewsRoom’s Zoo Animals Reading Comprehension which includes an age appropriate news article and reading comprehension questions on London Zoo’s recent animal count. Mindfulness is the practice of being present and fully engaged in the current moment without judgment. It is often used as a stress-reduction technique and can be incorporated into various forms of meditation. Mindfulness has also been found to benefit mental and physical well-being and is often used in therapy and counseling. How Does Mindfulness Benefit Kids?

Our Growth Mindset Activity is the perfect visual tool to help your class learn how to identify and differentiate between positive and negative statements. Or why not try these Classroom Inspiration Quotes Mindfulness Colouring Sheets to give your students the motivation they need today and for the rest of the school year?

Simply print out these self-esteem colouring sheets and allow your child some time to focus and unwind by getting creative and colouring them in. These lovely mindfulness colouring sheets feature some fun animal self-esteem affirmations. This mindfulness activity is a great way to think about some specific animal qualities. They include the phrases:

This minibeast art activity is a perfect homework task for children as they can take it home and colour in the sheets in their own time. Practicing mindfulness involves focussing on the present and includes mind and body activities such as meditation, attitude shifts, ways of thinking, breathing exercises, yoga, gratitude, nature walks, colouring, art, dance, and music, and showing kindness to others and animals; these are all beneficial for our health and wellbeing including that of our children. Mindfulness colouring sheets are a great for a variety of activities, you can use them to reinforce fine motor skills, as inspiration for independent writing, or just for fun. They help slow the stress of a racing mind and lead you to a state of calm. This is because it relaxes the Amygdala in the brain, which is the part responsible for fear.

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