A.Vogel Venagel Horse Chestnut Gel | for The Relief of Tired, Aching Legs | 100ml

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This symptom is particularly common at the end of the day, especially if you have spent much of it sitting or standing still. Self-help tips

Try to aim for at least 8-10 glasses of plain water a day. If you struggle to drink plain water then try adding slices of cucumber and lemon to it. This not only makes a refreshing drink, but cucumbers and lemons are also great for fighting the swell due to their anti-inflammatory properties. Tasty and powerful! 6. Watch your diet One tablet contains 157.5-225.0mg of extract (as dry extract) from fresh Horse Chestnut seeds (Aesculus hippocastanum L. semen) corresponding to 50mg triterpene glycosides, calculated as anhydrous ß-aescin. This gets worse when you are warm because of the dilation of your blood vessels, which puts extra pressure on these damaged veins by pushing a larger volume of blood through them. For more about how heat can make your varicose veins worse, read my blog post on this topic. What you can do about it Up to 1 in 7 men develop varicose veins in the scrotum or testicles. They are not usually problematic and you may not notice any symptoms.

Horse chestnut has been used for years in the treatment of varicose veins, being able to encourage healthy blood circulation and support the blood vessels. For soothing and cooling warm legs, I recommend Venagel, a gel extract of horse chestnut. Rub it in upwards motions to stimulate flood flow and drain excess fluids. There are many measures you can take to help prevent varicose veins from developing or worsening. Most of these involve improving your circulation with regular exercise and eating healthily. Many people experience swollen feet at night – particularly those with less active lifestyles. There are a number of reasons why your feet might swell at night, but the three most common ones are: being too warm, not drinking enough water during the day, and having varicose veins.

Follow these tips for exercises to do at your desk if you find that you spend too long sitting down at work! 9. Massage However, Horse chestnut extracts in gels are soothing, providing cooling relief to legs that feel weary, heavy and uncomfortable – fantastic after a night out or a day’s shopping. It is also useful for long journeys (especially by plane), during hot weather and can be used during pregnancy.

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Although varicose veins are most commonly found in the legs, they may appear elsewhere in the body. Pregnant women may notice varicose veins in their legs but sometimes, varicose veins in the vulva or vagina, as the baby puts pressure on the pelvic region, restricting blood flow Directions: Massage a small amount of the gel onto the skin 2 to 3 times a day using an upwards motion. Pay special attention to the ankles and the areas that feel most uncomfortable

During the day, try to drink more water. This might seem silly when the cause of your swelling is excess fluid, but drinking water will balance your salt to water ratio, and prevent you from retaining water. You should be drinking between 1.5 and 2 litres of water a day. Read our article about how much water you should be drinking for some more adviceThis combination means that you are more likely to experience this symptom during the summer months, as this is when you are more likely to be too hot and dehydrated, and when your varicose veins are more likely to be aggravated. My Top Tip: The most common cause of varicose veins in young women is pregnancy. It is thought that about 40% of pregnant women experience varicose veins, although these usually disappear after birth of the child. What are the symptoms?

Our Venaforce and Venagel remedies are made from fresh extracts of horse chestnut seeds and are excellent at easing the symptoms of varicose veins, such as fatigue, cramping and swelling. If your swelling is being caused by heat there are many natural ways you can help cool down your lower limbs, improve poor circulation and help return fluid to your blood vessels, including: 1. Elevate your feet Water, however, is crucial and, if you don't get enough of it your entire body will suffer as a consequence. If you do not consume enough water, your circulatory system, for example, will become sluggish, digestive complaints like constipation will become more commonplace and you will not be able to absorb the nutrients that you need from your food. As a matter of principle, A.Vogel disapproves of animal testing in any form. A.Vogel does not test its products nor conduct research using this method, nor does it obtain raw materials from suppliers engaged in such work.Varicose veins are damaged veins. Although they may be found anywhere in the body, varicose veins are most common in the calves and thighs. Aside from diet and nutrition, what else can you do to help prevent or relieve unsightly varicose veins? There are certain measures you can take to help the problem, with 5 key tips highlighted below. 5 ways you can help your varicose veins: You should be aiming to drink between 8 and 10 glasses of water a day. It might be worthwhile considering limiting your intake of alcohol and caffeinated drinks, as these often contain inflammatory properties and can even act as diuretics. 3. Support your liver Swimming is particularly good for swollen feet and ankles as it not only cools them down and keeps you off your feet, it also promotes gentle movement and stretching which helps to get fluids moving, while the water pressure can also help to improve circulation. Anything that pumps the calf muscles helps, even if you’re just treading water in the pool or simulating this movement while sitting at work. 5. Drink plenty of water