Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

Product Information

This was quite a heavy book to read given a few of the circumstances that I've been healing from but necessary. We celebrate Aboriginal and Torres Strait Islander stories, traditions and living cultures; and we pay our respects to Elders past and present. This book is different from my first two poetry/prose books, Lighter is a non-fiction book that shares a lot of my personal story. yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul.

The purpose of Lighter is to demystify personal transformation and to go deeply into the understandings you gain as you cross more profound thresholds of healing and freedom. The understanding that self-­love means giving yourself all the things that you want, especially in the material sense, seems fine to a certain extent, but from the experience of many it is clear that material things can only go so far. Paying attention eased my incessant craving for more pleasure and I stopped feeling so ragged and run-­down. Lighter is an empathetic and wise book that will guide you on a journey toward a deeper understanding of self and help you make impactful changes within and in the world. These three pillars work internally and externally to generate and support an enduring sense of self-­love.He also places particular emphasis on the importance of renouncing the submissive belief that we do not have power over our mental situation, when in fact we all have the potential for peace of mind through intentional action.

The name Yung Pueblo means 'young people' and it serves to remind him of his Ecuadorian roots, his experiences in activism and that the collective of humanity is in the midst of important growth. Dla mnie jedynym minusikiem była końcówka, która mniej mnie wciągnęła, bo mówiła bardziej o wpływach społeczeństwa i skupiała się na otaczającym świecie, aleee!In his new book, he beautifully illustrates how finding harmony within is the key to creating a progressive society built on compassion, clarity and understanding. Pueblo has been a big inspiration to me, he is the reason I meditate and my life has improved as a result so I'm forever grateful. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.