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When choosing mushroom complexes or individual adaptogenic mushrooms, opt for high-quality products from reputable sources. Truffles have a stronger taste and smell than other mushrooms and only grow a few months during the year, whereas many mushrooms grow year-round. In today’s world, even when eating a well-rounded diet, it can be more difficult to get all of the nutrients we need due to depleted soils in the environment and unseasonal produce on the shelves. I have already mentioned some of the concerns you may want to address with a mushroom complex, but here are some more examples of benefits.
One study has demonstrated that Reishi can decrease symptom scale scores for men experiencing lower urinary tract symptoms (urination difficulty) [ 22]. These blends are carefully curated to combine mushrooms with distinct properties, creating a synergistic effect that enhances their individual virtues. Lab-cultivated Chaga does not develop into canker, and as it does not grow on birch but on grain, it does not contain the important medicinal compounds that come from birch.These three benefit specific parts of the body, targeting the nervous system, digestion and the heart. They contain compounds like beta-glucans that can stimulate immune cell activity, helping the body defend against infections and diseases. These over-the-counter products are not standardised, which not only makes it difficult to compare potency between brands, but it also remains entirely unclear if these supplements have even remotely comparable effects to the antitumor, immune booster known as PSK. Dubbed as a potent adaptogen, reishi can help improve how the body responds to stress, anxiety, and fatigue.
Reishi Mushroom Extract, Maitake Mushroom Extract, Shiitake Mushroom Extract, Capsule Shell (Hypromellose), Bulking Agent: Microcrystalline Cellulose, Magnesium Stearate, Anti−Caking Agent: Silicon Dioxide, Methylcobalamin. Long used in traditional Chinese medicine as a remedy for everything from high stress to low energy, medicinal mushrooms are full of antioxidants to fuel their many benefits. Lion’s mane is rich in beta-glucans, which are immuno-modulating antioxidants, and neuro-protective phytonutrients.This vegan formulation contains expertly selected natural extracts from three mushroom species with specific nutritional profiles: reishi, maitake, and shiitake. With over 50 years of experience in cultivating and harvesting mushrooms, West Sussex-based Merryhill Mushrooms is dedicated to putting innovative, healthy and unbelievably tasty mushroom products on the market.
Most formulas currently on the market are made with up to 50% synthetic fillers, bulking agents and sweeteners. Whether it’s a wish to increase energy, support your immune system, improve the time it takes for the muscles to recover, and maintain heart health, you can guarantee there’s a mushroom complex that will help.
Mushroom complex supplements were created to help you get all the amazing benefits of the different mushrooms available on the market in one easy product. There, you have it, I hope this has cleared up a few questions you had, but if you wanted to find out more, come, and find us on Instagram. Last Name * Please enter a Last Name Please enter a valid Last Name, the maximum length is 30 characters.
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