Simply Fit Board - The Abs Legs Core Workout Balance Board with A Twist, As Seen on TV

Product Information

The Simply Fit Board was created by Linda and Gloria, a mother and daughter team. Linda wanted to create a product to help her lose weight as a senior citizen. Simply Fit Board is an easy-to-use piece of training equipment that makes it easier to exercise at home. One of the biggest hits in recent Shark Tank history has now become a hugely popular piece of fitness equipment: A certain amount of balance is needed to get and stay on a twist board. Make sure you’re ready for this type of exercise by doing the following:

Simply Fit Boards: Shark Tank Update After the Show Simply Fit Boards: Shark Tank Update After the Show

The science does exist for benefits of the technology. LiveStrong.com looked at twist boards in general:They recommend you hold onto a chair of some sort when you first start out so that you can properly learn how to balance yourself. Well, you’ve made it to the end of our Simply Fit Board review. Let’s wrap things up and take a final look at what we’ve discussed. Now, let’s talk numbers. In a study conducted with 20 participants over 6 weeks, users reported significant improvements in their balance and core strength. Here’s how it breaks down: Weeks

Simply Fit Board Reviews - Benefits, Risks, Pros and Cons Simply Fit Board Reviews - Benefits, Risks, Pros and Cons

By all means, if your goal is adding a little extra spice into your regular exercise routine without breaking the bank – go for it! There’s nothing like shaking things up with something new. Just remember: no single piece of equipment will make or break your fitness journey; that comes down to consistent effort over time!

Does the Simply Fit Board really work?

It's an excellent choice for environmentally-conscious consumers who want a product that is sustainably sourced and emphasizes total body cleansing. Product is easy to store, good to use when watching TV, broke after only a few hours of usage and if you are not athletic you can easily fall. Twist-type exercise apparatus have been around for a few decades. They started out as “waist-twisting discs,” small circular boards with ball-bearing setups; you stood on them and did the 50’s dance The Twist, and it was supposed to be a workout. You can still buy them. But they’ve always been pretty narrow, and required some decent balance to get them to work properly.

Simply Fit Board After Shark Tank? Whatever Happened To Simply Fit Board After Shark Tank?

Yes, the board is known for its twisting component, but when you start to work your way through the workout DVD, you’ll find that’s just the beginning: People also use twist boards as a form of exercise to help burn calories. Twist boards can work your core strength I enjoy this Simply Fit Board so much that the first day I stayed on it for 1hour. It is so much fun to do. My legs hurt for two days but it was worth it. The DVD that comes with the Simply Fit Board offers several extra exercises and six workouts designed to help extend the usefulness of the board. Some of the exercises are rather creative and admittedly hard to do when using the board.

Simply Fit Board: An Overview

The Simply Fit Board is made of a firm but pliable colored plastic that has some flex to it. The flex was a little disconcerting when I first stepped on the board because I thought I might break it, but the board held up just fine. Simply Fit Board was founded and is owned by Gloria Hoffman. Before founding Simply Fit, she founded and owned Legacy Leadership Team, a business executive mentoring firm. The Simply Fit Board is a fun way to workout, and definitely worth a try if you need a little motivation or something to get you started with at-home exercise. My first impression of the board was that the construction didn’t seem amazing, to be honest. It’s supposed to have some flex to it, but it truly feels like it could snap at any moment. (Some reviewers have complained of theirs breaking.) A strong core helps you excel in athletic pursuits while decreasing your chances of injury. The spine, hips, abdomen and pelvis make up the core. Exercising on a twist board can help strengthen muscles in these areas by engaging the muscles to help you balance, even as you perform exercises to focus on other specific areas of the body. …

Simply Fit 30044 The Abs Legs Core Workout Balance Board

The primary function of the board is to work your core during the trademarked twisting motion, but it can also be used to add instability to pushups, squats, and other movements to make them more difficult and better for overall strength and athleticism. Linda and Gloria collaborated to create and promote the Simply Fit Board to reduce belly fat more effectively. You can definitely get a stronger core, and improve strength and endurance throughout your entire body with these workouts, but the only way to actually burn fat using the Simply Fit Board is to eat fewer calories than you consume. There was word about a bad batch of blue boards when they first came out, but considering that was 2015 and there are still complaints about breakage, Simply Fit isn’t as durable as they’d like you to think.

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I honestly don’t think there’s anything magical or revolutionary about the board and the movements, but it adds a level of complexity and difficulty to some really basic moves that I liked. The hype was huge. The product looked fun. It promised big fitness and health results for anyone who used it.