Spearmint Organic Leaf Herbal Tea - Mentha Spicata - Morrocan Nana Mint 100g

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Spearmint tea is the most recent talk of the town. While it isn’t new to the market, it’s like people only recently discovered it! I steep 1 tablespoon into 2 cups of boiling water and drink it iced throughout the day to lessen symptoms of PCOS. The flavor takes getting used to but now I love it. Try it with a little dairy free creamer to make an iced latte.

Medical Disclaimer: While we have delved into the research available on the health benefits of these teas, this is for informative purposes only and shouldn’t be taken as medical advice. Those who have any health-related queries should reach out to a medical professional. These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease. In an eight-week randomized study in 32 people with irritable bowel syndrome (IBS), one group was given a product containing spearmint, lemon balm and coriander along with loperamide for diarrhea or psyllium for constipation ( 2). I really love this tea! The smell when it's steeping is amazing and I love how it smells every time I go in for a drink. Add a scoop or teaspoon of loose leaf tea per cup to your T2 teapot , tea maker or tea mug infuser. Put your tea into an infuser and add it to your cup (if you are making fresh leaf tea around 5-7 leaves per cup of water works well)So, just because we prefer tea A, doesn’t mean that tea B is bad or less good. It just may be an option that is better suited to you! Rank Spearmint tea is an herbal tea - or herbal tisane as it is technically called - harvested from the Mentha Spicata plant. It has spear shaped leaves and a minty aroma. Spearmint tea doesn’t have a bold, brassy character like peppermint tea - it has a gentler approach, perhaps a touch more introverted than the out-there peppermint taste. How do you make spearmint tea?

Toothpaste, chewing gum, mints, and breath fresheners, there’s a reason why we associate spearmint with keeping our mouths bright and clean. Not only is this because spearmint has such a zesty fresh scent but also because it’s a dab hand at fighting off bacteria. Spearmint is brimming with antibacterial and antimicrobial properties which will kill off any nasties residing in your mouth. Studies have also found that spearmint essential oil can be beneficial in fending off foodborne illness and bacteria like E.coli along with boosting your immune system and soothing a sore throat. Spearmint is the traditional mint tea served in Morocco, the Middle East, and your favorite Middle Eastern restaurant. It has a gentle minty sweetness without the bite of peppermint. It is wonderful alone, or mixed with green tea. It makes a lovely bedtime tea mixed with chamomile. ALWAYS ORGANIC: Davidson’s Organics is a 3rd generation organic tea grower delivering on its promise of providing top-notch USDA certified organic teas. Our teas are grown non-GMO & free from harmful chemicals and pesticides. We are responsibly sourced and sustainably farmed. We believe in the holistic health of our farms, farmers, plants & animals. Studies in women have shown that it can decrease male hormones like testosterone while increasing female hormones necessary for ovulation, such as luteinizing hormone (LH), follicle-stimulating hormone (FSH) and estradiol. Kanatt S, et al. (2007). Antioxidant potential of mint (Mentha spicata L.) in radiation-processed lamb meat.Sweeten your breath and keep your mouth clean and pristine with spearmint tea. Being a member of the mint family it comes as no surprise that spearmint tea is an instant freshener. For many decades we have been using spearmint to keep our oral health in tip-top shape and spearmint with its menthol rich properties and those much needed antibacterial properties is here to bring a boost of sweet brightness to sour breath. Drinking spearmint tea may help reduce hirsutism, or growth of dark, coarse hair on the face, chest and abdomen of women. In a longer, 30-day study in 41 women with PCOS, women who drank two cups a day of spearmint tea reported a reduction in their facial hair ( 10). To make spearmint loose leaf tea you’ll need tea tools like a teapot with an infuser or a tea strainer, a tea mug with infuser, or a T2 tea maker. Next steps: So, what are the best spearmint teas that you can buy? Any tea that is made with high-quality tea leaves (usually organic products) is the best option. Also, always buy the freshest tea you can find and make sure that the tea doesn’t contain any additives.